Psychology services for women
Being a woman comes with unique challenges, and life can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, or relationship issues or just need someone to talk to, we’re here for you. Our goal is to provide a safe, supportive space where you can openly explore your thoughts and feelings so you can move forward with confidence and peace of mind.
How we can help
Our support covers a wide range of emotional and mental health concerns that women often face. We create a nurturing, safe space where you can share your feelings and experiences without fear of judgment. Our compassionate psychologists offer guidance, resources, and empathy to help you build confidence and resilience as you navigate life’s challenges.
Here’s what we can help you with:
Anxiety and stress management
Depression and mood disorders
Low self-esteem and self-worth
Relationship and communication issues
Grief and loss
Life transitions (e.g., career changes, moving, empty nest)
Coping with trauma or past experiences
Work-life balance struggles
Chronic health conditions affecting mental well-being
Our psychology services are available in-clinic or via telehealth, with both initial and review appointments running for 1 hour. To access a Medicare rebate, a GP referral and mental health care plan are required
Perinatal psychology services
Our perinatal psychology services provide specialised support for women during pregnancy and the postpartum period. We understand the emotional and psychological challenges that can arise during this time, including anxiety, depression, and adjusting to new motherhood.
What to expect during your psychology consultation
Your first psychology appointment is all about getting to know you and understanding your unique situation. We’ll discuss your concerns, goals, and any relevant history, creating a safe and supportive space for you to share at your own pace. Together, we’ll develop a personalised plan to help you move forward.
Follow-up sessions will focus on building strategies to address challenges, improve resilience, and work towards your goals. Whether it’s through talking therapy, practical tools, or tailored techniques, our psychologists are here to support you every step of the way.
