Education & development courses .

Knowledge is power

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Knowledge is power 〰️

Hypnobirthing Australia

  • The positive birth program: equipping parents with the knowledge, confidence and tools to feel good about birth, regardless of how your baby enters this world.

    Click here for more details about this course.

    • March 29th & 30th

    • May 17th and 18th

    • July 19th & 20th

    • September 20th & 21st

  • $610 group course

    $1100 private course

Circle of Security

  • Build and strengthen a secure attachment with your children.

    This 4-week live online course (2 evening per week) is for parents of children aged 4 months to 6 years.  

    Hosted by Gabrielle, clinical psychologist.

    • Attachment problems in infancy and early childhood increase the probability of psychopathology later on in life.

    • Secure attachment relationships with caregivers are a protective factor for infants and preschoolers, setting the foundation for social competence and promoting effective functioning of the emotion regulation and stress response systems.

    • The quality of the attachment relationship is amenable to change.

    • Learning, including therapeutic change, occurs from within a secure base relationship.

    • Lasting change in the attachment relationship comes from caregivers’ developing specific relationship capacities rather than learning techniques to manage behavior.

    • All caregivers want what is best for their children.

  • Monday and Wednesday nights

    Feb 3rd to Feb 26th 2025

    7:30pm-9:00pm

    Online

  • Full course, 8 sessions $600

Age Stronger

  • Age Stronger: supporting women to build strong bones, healthy hearts, good balance and functional independence.

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    This evidence-based program is a 12-week course that includes education, 1:1 physiotherapy, group strength & conditioning classes.

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    Inclusions:

    • 1 x women’s health initial physiotherapy appointment

    • 1 x 1:1 clinical exercise

    • 1 x review physiotherapy session

    • 2 x Online group education sessions, including input from additional allied health experts. 

    • 10 x clinical exercise classes

    • Take home resource bundle and workbook.

  • Program coming soon.

    You can still book and get started with a tailored program with one of our physiotherapists.

  • 12 week program = $1000

    (valued at over $1400)

    *If eligible, you can claim a rebate with your private health insurance on every session, including all group classes.

Antenatal Breastfeeding Class

  • Join our expert, Nicola (IBCLC for a supportive and empowering session covering everything you need to know about breastfeeding:

    • Understand how your body prepares for feeding.

    • Learn practical techniques for latching and positioning.

    • Feel confident about overcoming common challenges.

    • Discover how to establish a smooth breastfeeding routine

    These sessions will help you feel prepared for a positive feeding experience during this special season.

    Held at Hatched House, Hawthorn

    Let Nicola guide you toward a calm and confident start to your motherhood journey.

  • Saturday, 1st February 10:30am to 12:30pm

    Wednesday, 5th March 6:00pm to 8:00pm

  • $125 per family

Heal Pelvic Pain

  • The Hatched Healing Method: beat pelvic pain, reclaim your energy, lead at work, and enjoy good sex.

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    12 Modules:                         

    • Understanding chronic pain

    • Using your workbooks and planner

    • The role of the pelvic floor

    • The role of psychology and pain beliefs

    • Relaxation strategies, mindfulness and breathwork.

    • The role of movement (cardio, strength and stretching)

    • The gut (gut brain body connections)

    • Flare-up management

    • Sleep, self-care, and joy

    • Medications and surgeries

    • Alternative therapies

    • How to have conversations with your healthcare team, your family and friends about your pain and the impact on your life.

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    Inclusions:

    • Video lessons

    • Masterclasses

    • In person group classes (option to attend online)

    • Workbook

    • Planner

    • Checklist

    • Group coaching calls

    • Accountability group

  • Applications open 2025.

    Contact us to add your name to the waitlist for the early bird applications.

  • Contact us to be on the waitlist for an application

The Female Athlete

  • Offering teams, athletes and performers a collaborative-care service. Read more here.

  • Tailored to your needs

  • Packages range from $300 for a professional development workshop to $3000 for a season collaboration.